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The Shyness and Social Anxiety Workbook for Teens, Second Edition. CBT and ACT Skills to Help You Build Social Confidence, Paperback/Jennifer Shannon
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The Shyness and Social Anxiety Workbook for Teens, Second Edition. CBT and ACT Skills to Help You Build Social Confidence, Paperback/Jennifer Shannon

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Descriere

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

Editură
New Harbinger Publications
Autor
Jennifer Shannon
Pagini
152
An
2022
Dimensiuni
202 x 253 x 18
Copertă
Paperback / softback

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