The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity - Tristine Rainer

nThe New Diary is about a completely modern concept of journal writing. It has little to do with the rigid daily calendar diary you may have kept as a child or the factual travelogue you wrote to recall the Grand Canyon. Instead, it is a tool for tapping the full power of your inner resources. nThe New Diary is as much for those who already keep a journal as it is for those who have never kept one. It does not tell you the right way to keep a diary; rather, it offers numerous possibilities for using the diary to achieve your own purposes. It is a place for you to clarify goals, visualize the future, and focus your engergies; a means of freeing your intuition and imagination; a workbook for exploring your dreams, your past, and your present life. n nIt is for everyone seeking concrete methods for dealing with personal problems. It is for women and men interested in achieving self-reliance and inner liberation, for artists and writers seeking new techniques for overcoming blocks to creativity.n