The Human Touch: A Mirror for Self-Reflection - Sukaiyna Gokal

nIn uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction. n n n n nThe Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework - tolerance, openness, unity, collaboration and harmony - the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress. n n n n nThis book will help you: n n n n n- Identify and discard the thoughts and behaviours holding back your conscience and spirit n- Discover the techniques that will enable you to change behaviour patterns and heal from within n- Grow the roots and grounding that help you gain understanding and achieve resolution of inner conflicts n- Nourish, enrich and empower yourself to find your undiscovered happiness authentically n- Build a connected world for yourself and those around you