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Vezi pe elefant.ro →The Eating Disorder Recovery Journal, Paperback/Cara Lisette
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Descriere
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
- Editură
- Jessica Kingsley Publishers
- Autor
- Cara Lisette
- Ilustrații
- b&w colouring pages and illustrations
- Pagini
- 128
- An
- 2022
- Dimensiuni
- 173 x 245 x 11
- Copertă
- Paperback / softback
- Ilustrator
- Victoria Barron
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