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The Dialectical Behavior Therapy Skills Workbook for C-PTSD. Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life, Paperback/Sheri van Dijk
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The Dialectical Behavior Therapy Skills Workbook for C-PTSD. Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life, Paperback/Sheri van Dijk

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Descriere

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.

Editură
New Harbinger Publications
Autor
Sheri van Dijk
Pagini
224
An
2025
Dimensiuni
204 x 254 x 16
Copertă
Paperback / softback

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