The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet - Ally Lazare

n nDelicious, nourishing vegan food on a budget IS possiblen nLooking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less-so your schedule stays as stress-free as your budget. n nGet advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts. n nThis budget-friendly choice in vegan cookbooks includes: n n- Low cost, high protein-Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas. n- 145 flavorful recipes-The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Saut ed Brussels Sprouts, and many more. n- Hearty whole foods-No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks-these dishes let whole ingredients shine. nGet excited about cooking with the affordable ideas in this standout among vegan cookbooks n