libris.ro
Vezi pe libris.ro → (se deschide în filă nouă)The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life - J. Russell Ramsay
144,80 RONpreț anterior: 160,89 RONeconomisești 16,09 RON
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Detalii
- Brand
- J. Russell Ramsay
- Categorie
- Psychology
- Magazin
- libris.ro
- Cod (GTIN)
- 9781648482434
Descriere de la libris.ro
In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
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