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Vezi pe elefant.ro →Strength Training for Fat Loss. 2 ed, Paperback/Nick Tumminello
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Descriere
As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training-circuits, combinations, and complexes-to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.
- Editură
- Human Kinetics Publishers
- Autor
- Nick Tumminello
- Pagini
- 312
- An
- 2023
- Dimensiuni
- 216 x 280 x 18
- Copertă
- Paperback / softback
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