Science of Breath, Hardcover/Yogi Ramacharaka

A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development. Contents: Salaam; Breath is Life; Exoteric and Esoteric theory of breath; Nervous system; Nostril breathing vs. mouth breathing; Four methods of respiration; How to acquire the yogi complete breath; Physiological effect of the complete breath; A few bits of Yogi lore; Seven Yogi developing exercises; Seven minor Yogi exercises; Vibration and Yogi rhythmic breathing; Phenomena of yogi psychic breathing; Yogi spiritual breathing. A Biography of the Author.