Resonate: Zen and the Way of Making a Difference, Paperback/Ginny Whitelaw

In a world of great noise, disruption, and dysfunction, it's hard to be heard or know how to make a difference. But master the principal underlying change, and you can live your most significant, joyful and resilient life. That principle is resonance, and Resonate is your guide. In these pages, you'll discover How resonance does everything How you can become a more resonant being How you can apply resonance to bring about change, from love and relationships, to goals and dreams, to large-scale social change You've likely heard of "being on the same wavelength." But prepare to be surprised by how pervasive resonance is, and how powerfully you can affect it. Resonance connects the inner and outer worlds, linking subjective experience and objective impact. It cannot be faked or fooled; resonance is a physical fact. But how we resonate is a choice, a condition we can cultivate. Combining the physics of energy transfer in the human body with physical practices adopted from Zen training, Resonate uniquely integrates how we can develop ourselves to change our world. Let Resonate show the Way.