Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs - Zabie Yamasaki

Yamasaki, Zabie: - Zahabiyah (Zabie) Yamasaki, MEd, RYT, is an award-winning trauma-informed educator, yoga trainer, and sought-after consultant and speaker, as well as the founder of Transcending Sexual Trauma through Yoga. Her work has been featured on CNN, NBC, and more. She is the author of Trauma-Informed Yoga for Survivors of Sexual Assault, Trauma-Informed Yoga Affirmation Card Deck and flip chart, and two children's books. Learn more at zabieyamasaki.com and on Instagram at @transcending_trauma_with_yoga.