Massage & Aromatherapy

Delight your sense, soothe your aching limbs and life your spirits by combing the healing power of touch with the wonderful therapeutic properties of essential oils. In this beautifully illustrated volume, our team of experts show you how to use massage and aromatherapy at home. You'll discover simple ways to relax and revitalise, as well as how to treat a variety of common ailments, from anxiety and insomnia to headaches and muscular aches and pains.