Highly Sensitive Person

How to cope when the world overwhelms you. n n n For those people who: n have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; n and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life............. n this is the book to help them understand themselves and how best to cope in various situations. n n n Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not `neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world. n n n The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to `reframe' past events, such as a difficult childhood, or how they see themselves - ie. shy. n n n Particularly strong material for those raising a sensitive child n