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Descriere
A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips.
- Editură
- Transworld Publishers Ltd
- Autor
- Harvey Diamond
- Pagini
- 368
- An
- 2004
- Dimensiuni
- 201 x 121 x 3
- Copertă
- Paperback / softback
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