Fantastic Voyage: Live Long Enough to Live Forever - Ray Kurzweil

This visionary book provides a state-of-the-art synthesis of the latest evidence on aging and what you can do to live better and live longer. Highly recommend.--Dean Ornish, M.D., developer of the Opening Your Heart program n nA wonderful and exciting vision of what new advances in the biological and physical sciences will bring to the health and quality of human life.--George King, M.D., professor of medicine, Harvard Medical School n nStartling discoveries in the areas of genomics, biotechnology, and nanotechnology occur practically every day. The rewards of this research, some of it as spectacular as science fiction, are practically in our grasp. Fantastic Voyage shows us how we can use these new technologies to live longer than previously imaginable. nRespected futurist Ray Kurzweil and expert on human longevity Terry Grossman take the reader on a journey to undreamed-of vitality with a comprehensive investigation into the cutting-edge science regarding diet, supplementation, genetics, detoxification, and the hormones involved with aging and youth. By following their program, which includes such simple recommendations as eating a balanced, low-glycemic-index diet, and taking powerful anti-aging nutritional supplements, anyone will be able to add years of healthy, active life.n