Eat Like a Woman: 3-Week, 3-Step Program to Revolutionize How You Think and Feel About Food - Staness Jonekos

n nFINALLY, A PROGRAM DESIGNED FOR YOU n n nn nBased on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman is a groundbreaking three-step program tailored specifically to the needs of the female body. n n nn nStaness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to manage a healthy weight and achieve optimal health without deprivation. n n nn nEat Like a Woman will revolutionize the way you think about food. Learn how to understand the relationship between stress and health and how diet can support hormone balance and emotional health.n n nn nBEGIN TO EAT LIKE A WOMAN AND IN JUST THREE WEEKS YOU CAN: n n nn n- Drop those stubborn poundsn n- Effortlessly maintain a healthy weight n n- Change your relationship with food n n- Reduce your risk of disease n n- Slow the aging processn n- Exercise smartern n n nIncludes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.n