Do Better: Spiritual Activism for Fighting and Healing from White Supremacy, Paperback/Rachel Ricketts

INTERNATIONAL BESTSELLER San Francisco Chronicle's 10 Books to Pick * HelloGiggles' 10 Books to Pick Up for a Better 2021 * PopSugar's 23 Exciting New Books * Book Riot's 12 Essential Books About Black Identity and History "A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy" (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep--and often uncomfortable--inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities--such as guided meditations and transformative breathwork--"Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this" (Iyanla Vanzant, New York Times bestselling author). Rachel Ricketts is a queer, multi-racial Black woman. As a global thought leader, racial justice educator, healer, speaker, and writer, she hosts intersectional racial justice workshops worldwide, including her renowned Spiritual Activism series. Rachel cultivates change by fusing her experiences as an attorney, trained anti-racism educator, and grief coach with her spiritual certifications in breathwork, yoga, mindfulness, and Reiki. She has helped numerous global brands with anti-racism efforts, including Google, WeWork, and Lululemon. Rachel was named one of well+good's 2020 Changemakers and has been featured in international media such as The New York Times , Cosmopolitan , Goop , and The Atlantic. She loves donuts, dancing, disruption and all things metaphysical (ideally all at once). Learn more about Rachel at RachelRicketts.com and @IAmRachelRicketts.

Dimensiuni

203 x 135

Autor

Rachel Ricketts

Copertă

Paperback

An

2022

Pagini

400

Limbă

English

Editură

Atria Books

Greutate

318 g