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Vezi pe libris.ro → (se deschide în filă nouă)Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - John Douillard
107,14 RONpreț anterior: 119,04 RONeconomisești 11,90 RON
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Detalii
- Brand
- John Douillard
- Categorie
- Health & Fitness
- Magazin
- libris.ro
- Cod (GTIN)
- 9780609807897
Descriere de la libris.ro
The original edition of Body, Mind and Sport broke ground with its gain without pain approach to physical fitness. Now made even more accessible with updated health and fitness information and contemporary language, Douillard's program combines breathing techniques, daily and seasonal dietary recommendations, and workouts tailored to each reader's individual needs.
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